Once you’ve removed the apples from the oven, serve them straight away while warm. Ingredients for Healthy Baked Apples: 5 medium Apples; 1 Teaspoon Cinnamon; 1/3 cup of Maple Syrup; 2 Tablespoons Tapioca Flour (alternatively, Corn Starch or Arrowroot Starch) 2 Tablespoons Lemon Juice; 1 Tablespoon Coconut Oil; Optional ingredients: 25 Instant Pot Ribs Recipes – Prepare A Special Homemade Meal, Instant Pot Clam Chowder – Creamy potatoes and savory clams, 14 Delicious Celeriac Recipes You Should Try, 15 Fun Ricotta Recipes That Make the Stomach Rumble and Mouth Water, 2 Tablespoons Tapioca Flour (alternatively, Corn Starch or Arrowroot Starch). It’s up to you what type of apples you use in this recipe today. in diameter for each core. Add the lemon juice, cinnamon, and tapioca flour. That’s why I absolutely love this Healthy Baked Apples recipe for those days when you are looking for something a little lighter. Stuffed baked apples that taste as good as they look - and they're super healthy 20 mins . Cook time: 25-30 mins. You can bake them with the peel if you prefer. It’s a speedy dish to throw together on a weekday or busy weekend night and requires very few ingredients to make. If not, just carefully cut the centres out of each apple, making plenty of space for the stuffing. Place the apple slices in the prepared pan. Serve warm, with a drizzle of maple syrup or with a scoop of. Check them after 35 minutes. They should keep their shape for the most part, but will taste the same even if they explode. If you’ve been looking for the perfect fall and winter dessert to enjoy, look no further than this healthy baked apples recipe. I eat at least one every day while they’re in season, starting my morning with an apple and nut butter, and include them in virtually every baked good. This recipe is also a sneaky way to get your kids and teens eating more fruit, as with the delicious topping they won’t even realize that they are eating healthy apples! Optionally pair dairy-free ice cream or coconut whipped cream to the dish to serve, and for a richer taste, you could add some vegan butter. One of my favorite memories from growing up was going apple picking each year, and my family would always cook baked apples and desserts each time we came home with our bags of fruit. Preheat oven to 350ºF. Family Lifestyle Blog Featuring Disney, Food, Parenting and Family Travel - Atlanta. Don’t worry if the center isn’t perfectly round, as long as you’ve removed the seeds. Using a knife or apple corer, cut out the holes in the apples making sure to leave the bottom ½ inch of the apple intact. Design by, Healthy Baked Apples Recipe – Gluten-free and Vegan, How do you make Healthy Baked Apples – Step by Step Instructions. How to core apples: To core apples, first slice off the top to make flat – removing the stem. You want them to be tender, but not mush. Fill the apples with granola, adding a square of dark chocolate halfway up, and bake in a preheated oven for about 30 minutes. A new take on baked apples, great served with clotted cream or custard 40 mins . These ones are stuffed with a simple granola and dark chocolate, which lets the apples bring in most of the sweetness. Like little individual apple crisps without all the added fuss of cutting and peeling the apples. It will depend on the size of you apples. ** Place the apples on a parchment lined baking tray and stuff them with walnut-raisin mixture. Adding vegan butter is optional; it will give the apples a richer taste. While apple pie and apple crumble are two of my favorite desserts, they are quite heavy after a big meal. The first tip to making these healthy baked apples is to slice them into similar … If you don’t have any granola on hand and are experiencing a sudden craving for stuffed apples, here’s a quick fix. If you want to save even more time in the kitchen, you can skip peeling the apples, and cook them with the peel still on. Just use whichever you have on hand, and you’ll be able to create this recipe as soon as you like. If you prefer, you can even bake the apples with their peel to save time. Mix them until all apples are covered. These Healthy Baked Apples will impress your family and friends throughout the fall and winter this year, and you’ll be able to enjoy a guilt-free sweet treat regularly. Here’s how baked cinnamon apples differ from traditional apple pie: Swapping that nutrient-bereft crust for healthy baked apples provides your body with ample vitamins, minerals, and micronutrients. Apple season comes a bit later here than in the Canadian prairies, so I’ll be going strong with this recipe right up until Christmas. Topped off with a drizzle of maple syrup, they make an excellent fall dessert and an even better breakfast. Mix the, Take the mixed ingredients and pour over the sliced apples, stirring and mixing to make sure. They are the perfect base for so many yummy desserts that the whole family will enjoy. It’s been updated with improvements to the text and some tweaks to the recipe as of October 2020. We may receive a commission for purchases made through these links. Baked apples with Calvados sauce. I like Elstar or Boskoop, but any firm and slightly tart apple variety will do well. Apple Hazelnut CakeHazelnut Apple CrumbleHealthy Apple Crumble BarsApple Thumbprint CookiesApple Cranberry Crisp. 10. You’ll also use fewer bowls and dishes in the kitchen, which I know I always appreciate from a recipe! Pink lady, honeycrisp, or jonagold would be good. Cranberry & marzipan baked apples. I had a vegan ice cream on hand to photograph these with but 1. This site contains affiliate links to products. Try different apples and mix and match them in your baking until you find the … Turns out it was yellow, and 2. Make a quick, healthy apple dessert in a flash using your microwave. Repeat for each apple. This dessert is perfect for nights in front of the fireplace or TV when you are looking for something to enjoy without adding too many extra calories to your diet. Stuffed baked apples that taste as good as they look - and they're super healthy 20 mins . A new take on baked apples, great served with clotted cream or custard 40 mins . This recipe use just three simple ingredients, with no added sugars, to make naturally sweet baked apples. Add about a tablespoon of granola into the middle of an apple, then add a square of dark chocolate, and top with another tablespoon of granola. Take a separate bowl and start by adding the maple syrup. Copyright ©2020, Life Family Fun. The first tip to making these healthy baked apples is to slice them into similar size pieces. You may have an apple corer, which makes this recipe even easier! The apples grown at my parent’s farm are obviously perfect, as the ones you grow up with always are. However, you don’t want to make them so thin that they fall apart. Place the apples into the prepared dish - lifting them after the filling is added won't be possible. FAQ They make a nice special breakfast or dessert, especially when topped with extra maple syrup. Mix the ingredients together until they are well incorporated. If you are looking to create a richer dish, you can also add your vegan butter at this point.